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0.5 TOG

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ALL YOUR QUESTIONS, ANSWERED

Use a 0.5 TOG sleep bag in warm rooms — typically 74-78°F or higher — and during summer months. At these temperatures, a 1.0 TOG or 2.5 TOG would trap too much heat and risk overheating, which is itself a sleep-safety concern. For a baby in a 0.5 TOG, dress them in a single layer underneath (a short-sleeve bodysuit is usually enough). Many parents keep both 0.5 and 1.0 TOG bags on hand and switch by season.